A life coach can support you in moving toward your goals. Sometimes you don't know what your goals are, and in those times a life coach can help you find out what that is. My personal strategy is to help you get in touch with your higher self and help you vibrate high so you can be in the right frequency to align yourself in synchronicity with the Universe and its infinite potential.
Every person is different and so are their needs and the type of commitment you will need to make. We customize a plan that is right for you. Could be one session, could be many. Could be something else. The goal is to get you to your goal (sometimes helping you discover what that is).
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there.